How Healing Happens

I outline a bit more about the services I offer as a therapist here, here, and here. But in general, what motivated me to offer therapy for both groups and individuals, as well as life & soul consulting, is a desire to create a space for healing to happen within the context of relationships. Whether that is with me, or includes an individual’s family or partner or with group participants, I believe we are designed to heal through relationship. This might sound like a surprising or even debatable statement, but current research in neuroscience points to this discovery. The source of all our life struggles relational.

I am passionate about working with those who are struggling to make sense of their lives and to find and appropriate the freedoms they already possess, but cannot access. Healing happens as we are able to find care, acceptance, and affirmation for who we are, where we’ve been so that we can do the hard work of uncovering distortions, understanding our thinking and behaving, and working through stuck points, grief, abuse, or trauma.

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If you’d like to learn more, or start your own journey today, sign up for a free consultation.